News

Renovations at our 6029 Center Street SW location have been progressing nicely! Here are a few more photos. Enjoy.

After months of anticipation renovations have begun at our 6029 Center Street Location. It is a very exciting time for us! Please check our website regularly as we will be posting new updates and pictures.

After many months of searching, we have found a new location in Calgary for Stenia. We will be relocating to 6029 Centre Street SW…..just a stones throw from the Chinook C-train station and Chinook Mall.

We are working on our new floorplans and will soon begin construction at the new location. We hope to have the new location ready to launch in Spring 2010!

In the meantime we will continue to suncontract out of our current location in Marda Loop. Keep checking for the progress reports and new photos.

-kelsey

Forget e-mail, phone calls and cheques, you can now register and pay for Stenia Bootcamps online. Log onto www.steniahealth.ca and click on the bootcamps tab.

Fill out the approprate fields to register. After submitting your registration, you’ll be taken to PayPal to complete your payment. You can pay with any major credit card, or your PayPal account balance.

You can also register by calling Chad at 403-483-2423.

Stenia Health and High Performance brings to you an action packed, high octane hour of training led by personal trainer Chad Hankewich. Bootcamps will take place in local parks in and around the community of Marda Loop, located in Calgary, Alberta.

Class Times:
Block 1 (6 weeks): May 18th – June 26th
Camps running at 12pm MTWRF
Camps running at 5pm TR

Block 2 (6 weeks): June 1 – July 10th
Camps running at 11am MTWRF
Camps running at 6pm TR

Cost:
2 days a week – $215 plus GST ($18/class)
3 days a week – $290 plus GST ($16/class)
5 days a week – $450 plus GST ($15/class)

5% discount if you sign up 1-2 friends at the same time
7.5% discount if you sign up 3-4 friends at the same time
10% discount if you sign up 5 or more friends

To Register
Call Chad at 403 483 2423
Or email at
ac.htlaehainetsnull@spmactoob

Please provide your full name, phone number, e-mail address and the class you wish to sign up for.
Payment by cash or cheque
Cheques made out to Stenia Health and High Performance Inc

Registration Deadlines:
Block 1: Monday May 4th
Block 2: May 18th

Congratulations to Kelsey for being selected as an ambassador for the Lululemon location on 4th Street SW in Calgary. Ambassadors are selected based on thier knowledge and support of Lululemon products, presence in the yoga and wellness community and thier core values.

Kelsey looks forward to working with the Lululemon 4th street location over the next year. Check out www.lululemon.com/calgary/4thstreet to check out her photshoot and to learn more about this location.

Namaste

Stenia Health and High Performance Inc is looking for a new member to join the training team. We are a Calgary based personal training and personal strength coach business. At Stenia, personal trainers and strength coaches work one on one with clients to assess their individual needs and goals, and then provide customized training programs to help clients achieve their goals. Stenia Health and High Performance pride themselves on the knowledge of their staff and works hard to keep up to date on sport science and current health related research.

Job description:
• Hours: This is a full time position (30+hr/week).
• Initial Consultations: You will be required to meet with potential clients to discuss our services, their needs and goals and our policies and practices.
• Testing or Assessment session: You will learn our testing and assessment protocol and administer when applicable.
• Personal training: You will conduct personal and/or group sessions
• Strength Consulting: You may be required to work with small groups of athletes/teams when needed.
What you can expect from this position:
• Approximately 10 hours/week of training with existing clientele and referrals to build the client base
• Level 1 Health Care Coverage
• Flexible schedule
• Competitive wages and performance based income
• Continued education opportunities

Requirements:
• Must have completed your Bachelors of Kinesiology degree
• Must be either a National Strength and Conditioning Association Certified Strength and Conditioning Specialist (NSCA – CSCS), a National Strength and Conditioning Association Certified Personal Trainer (NSCA – CPT) or a Canadian Society of Exercise Physiologist Certified Exercise Physiologist (CSEP – CEP).
• High Performance sport background is an asset
• Reliable and well organized
• Willing to learn and self motivated
• Balanced Lifestyle and an open mind for alternative and holistic approaches to well being

If Stenia Health and High Performance sounds like a fit for you, please send your resume to Kelsey Andries at ac.htlaehainetsnull@yeslek.

I cannot believe that August is almost over. As the hot summer weather fades into the fall, we hope to see more people back at the gym and preparing for the winter months. If you are looking to have your best season yet on the ski hill or in the backcountry, contact us now to start to prepare……Ill be in there working on my rotational strength with hopes of landing my 1st 360 this season! Let the snow begin!!!!

I want to start off by saying welcome to Stenia Health and High Performance. I am Kelsey, owner and lover of all things fitness and strength related, and I am very excited to officially launch Stenia onto the web. 

If you are reading this, then you are one step closer to realizing your ultimate fitness dream. Everyday I meet people like you who, when asked, tell me they have always dreamed of ”looking good naked”, “running a 10k race”, “fighting osteoporosis”, “fitting into the perfect wedding dress” or ” being able to do a chin-up”. I started this company for people like you…people who have the drive and commitment to achieve their goals, but need some guidance, encouragement, and ultimately, a translator to the fitness world.

My team of skilled and enthusiastic strength coaches and personal trainers will not only help you achieve your goals, but they will keep you laughing and smiling the whole way there. We look forward to meeting you and we cannot wait to start this journey with you.

- Kelsey